Start 2019 Standing in Your Power
No matter how confident and happy people might seem to be, my work with women, girls and rising professionals has revealed a universal truth. At some point, most, if not all of us will doubt ourselves. I know I have.
We might hesitate, sometimes for a brief moment, and sometimes for a lot longer- as we contemplate whether we are entitled to or deserving of more. Someone we trust might imply we “can’t” or “shouldn’t” reach higher. We might question whether we have enough, know enough, or are enough.
Too often, when we don’t know how to tap into our own power first, we allow external messages to tell us who we are and what we are capable of. It doesn’t matter that it’s not true- we have been trained to listen.
Learning how to connect with your own power- the place inside you that houses your truth, strength and confidence- is one of the things I am most passionate about teaching others.
When you are able to find your own center of power, and can rely on it in in moments of doubt as well as moments of strength- you diminish the influence of negative external factors.
If there is a magic pill for an immediate boost of confidence- this is it. I have written about it in my new book “Truly Inspired: Secrets for Finding Extraordinary Success at Work,” and am always explaining how to accomplish this when I am coaching and consulting.
The truth, however, is that the FASTEST way to tap into your own power is through moving your body. Your body already knows how powerful you are- our brains and the stories we believe are actually what limit us. I can explain how to find and connect with your power center all day long- but when you feel it one time- you will recognize that feeling forever.
THIS is what Power Hour is about, and why it has the immediate power to transform those who attend. Power Hour teaches you how to connect to YOUR OWN POWER from the inside out through music and dance. It isn’t about steps, and it isn’t about fitness. This class is about tapping into your inner strength, and owning it in the most sassy, powerful way.
If you want to doubt less, and trust yourself more- join me on January 11th from 8- 9:15 pm. It’s dark, loud, and liberating.
ONE NIGHT ONLY!